Try This Healthy Avocado Toast For Breakfast To Start Your Day Right

Ingredients :

  • 2 ripe, Fresh California Avocados–peeled, seeded and mashed
  • 1 lemon, for juicing
  • 1¼ teaspoons salt, divided
  • 2 teaspoons garlic oil
  • 2 Persian cucumbers, sliced into thin rounds
  • 1 tablespoon dill
  • Olive oil
  • 4 good eggs
  • 1½ cup thick yogurt, strained for 24 hours in cheesecloth (Mosley uses a local goat variety, but any thick, tangy
  • Greek-like yogurt will do)
  • 4 pieces naan (or flatbread)
  • Sea salt and black pepper, to taste
  • Sprouts, for garnish (optional)

Directions :

1. In a small bowl, mash the California Avocados with the juice of ½ the lemon, 1 teaspoon of the salt and the garlic oil. In another small bowl, mix the cucumber, dill, remaining ¼ teaspoon of salt and a squeeze of lemon juice.

2. Heat a glug of olive oil in a pan set to medium heat until the oil shimmers, then fry the eggs until the whites are set, approximately 3 minutes. To serve, layer the yogurt atop each piece of the naan, then the avocado mixture, cucumber salad and a fried egg. Garnish with sprouts and season with sea salt and pepper, then serve.


If you know someone who might like this, please click “Share!”

Please be sure to Like Us to see more stories like this